Skimo and Trail Running Coach
Coaching options
Weekly coach
- Personalized day-to-day training plan
- Daily & Weekly feedback
- Fortnightly video calls
Monthly coach
- Personalized week-to-week
training plan - Weekly feedback
- Monthly video calls
“Vegard is helping me pursue my Olympic Dream in Skimo. He is knowledgable, sensible and a valuable coach.”
Innika De Rosa
Snow Australia athlete
Training tips, skimo gear tips & more!
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Ski Mountaineering Races: A full breakdown of this thrilling sport
Ski Mountaineering Races (also known as Skimo and Rando) is all the rage right now as it makes its’ Winter Olympic debut at Milano Cortina in 2026. If you are looking to start doing Skimo, either just for training or racing, I have made a complete guide of all the race distances for you here.…
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Ultimate Ski Touring Guide: Choose the Perfect Gear for Your Adventure
Here I have compared the best Ski Mountaineering skis from the most popular brands. I have also compared Carbon Ski Boots, as well as included information about skins, bindings and other gear you need to Skimo.
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Tromsø Skyrace Course Record
The last year of Tromsø Skyrace delivered a great fight with Eirik Haugsnes. I ended up with 1st place and a new Course Record for Tromsdalstinden Skyrace. I have run all distances at the Tromsø Skyrace event over the years.
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Race Results
Complete list of Race Results for Vegard Øie in National and International Skimo and Trail Running competitions.
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Planning your skimo race season
Race Season is just around the corner for all Skimo athletes, and if you haven’t started planning your season its’ time to do so. Here are some tips for your season, and an overview of the scheduled Ski Mountaineering races this 2024/2025 season. When planning a race calendar, structuring your season with A, B, and…